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Friday, January 06, 2006


AEG is the key to wellness. That's what we learned in school today.


The trends lately is the wellness kick. Americans are going crazy, finally taking responsibility for their health and well-being. It's about time. It usually takes an illness or injury or some type of life-changing event for someone to develop an interest in their health and wellness.

Yah so I started school this week. Had class on Thurs and Fri. I love it so far. I love the diversity of our class. Age range from about 18-65. There's students just out of high school and there's students that have made drastic career changes from corporate positions. The teachers seem easy-going, appreciate wellness, are compassionate, and thrive on thier career decisions. It's very exciting to be in a place where everyone wants to be and is ready and willing to learn. Refreshing.

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